There are a few things you can do to improve depression. The most important is to begin seeing a licensed psychologist or counselor. Verbalizing the situation and working with an experienced...
Depression is simply an chemical imbalance and is not something that you can catch like a cold!!! So you may get it from your parents or just have it yourself. It's not bad it's just the serotonin,...
I would have to say that from experience you really need to be pro-active and get to your doctor and say look I am not feeling right, I am tired of feeling this way and I want to try what ever meds...